Breath, Body & Sound Experience

Together, Andrea and Meagan blend yoga, breathwork, sound healing, and traditional community rituals—all set in a tranquil lakeside pavilion with time for refreshments and personal reflection. This retreat is designed for beginners and seasoned practitioners, offering a peaceful space to connect with your body, mind, and breath and form meaningful connections. 

Your Journey With Us Includes:

Vinyasa Flow - Move with intention and ease through a class designed to enhance flexibility, strength, breath, and balance, cultivating greater awareness in both body and mind.

Sound Healing - Experience the soothing vibrations of crystal singing bowls that guide you through the chakras, restoring balance and harmony within. These healing frequencies will invite you to release blockages and enhance your overall well-being.

Transformational Breathwork - Journey from mind to body, deepening your connection to self. As we attune our awareness to the singing bowls, we'll breathe deeply into each energy center, cleansing and…